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Spinach chicken Salad with lemon garlic vinaigrette
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Spinach Chicken Salad

This spinach chicken salad with lemon garlic vinaigrette packs in flavor. A light sweet tone with this salad will make it one of your new favorites.
Course Salad
Cuisine American
Keyword chicken salad, salad, spinach
Prep Time 1 hour 10 minutes
Total Time 1 hour 10 minutes
Servings 8 cups
Calories 243kcal
Author Glitter and Graze

Ingredients

Salad

  • 4 cups fresh baby spinach
  • 1 cup Julianne carrots
  • 1 cup sliced raw mushrooms
  • 1 cup shredded red cabbage
  • 3 slices of cooked bacon
  • 1 cup french fried onions
  • 2 seasoned chicken breasts

Lemon garlic vinaigrette

  • 5 TBSP canola oil
  • 3 juice of lemons
  • 1 TSP minced garlic
  • 1 TSP sugar
  • 1 TSP honey

Instructions

  • Add all salad dressing ingredients in a jar and mix/shake together well.
  • Let it sit in the refrigerator at least one hour
  • Add all salad ingredients in a big bowl and pour over dressing

Nutrition

Serving: 1cup | Calories: 243kcal | Carbohydrates: 8g | Protein: 14g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 41mg | Sodium: 205mg | Potassium: 437mg | Fiber: 1g | Sugar: 3g | Vitamin A: 4220IU | Vitamin C: 16.9mg | Calcium: 28mg | Iron: 0.8mg