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Chipotle Corn and Black Bean Quesadillas
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Chipotle Corn and Black Bean Quesadillas

These tasty chipotle corn and black bean quesadillas are a easy meal you can whip up in no time. Full of flavor and meat free.
Course Main Course
Cuisine Mexican
Keyword quesadillas, mexican food
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 quesadillas
Calories 337kcal

Ingredients

  • 1 3.5 oz can of chipotle peppers in adobe sauce
  • 1 can of corn
  • 1 can of black beans
  • 1 can of rotel
  • 1 TBSP taco seasoning
  • 4 cups of shredded cheese

Instructions

  • Take chipotle peppers out of can and chop up in a food processor
  • Drain and rinse corn and black beans and also drain rotel juice
  • Add corn, black beans, rotel, chipotle peppers and taco seasoning to a pan and cook over medium heat for 7 minutes
  • Add one tortilla to a pan and 1/2 a cup of cheese on top and then 1/4 pf the corn and bean mix and another 1/2 cup on cheese in that order over medium heat and cook for 3 minutes
  • After cheese starts to melt add a tortilla on top and flip over and cook for another 3 minutes on the other side

Nutrition

Serving: 1Quesadilla | Calories: 337kcal | Carbohydrates: 2g | Protein: 24g | Fat: 25g | Saturated Fat: 14g | Cholesterol: 88mg | Sodium: 755mg | Potassium: 85mg | Sugar: 1g | Vitamin A: 820IU | Vitamin C: 0.3mg | Calcium: 566mg | Iron: 0.5mg