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a white plate of buffalo chicken quinoa bites with a bowl of ranch dressing dipping in
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Buffalo Chicken Quinoa Bites

Buffalo chicken quinoa bites are a light and tangy treat.  Easy to make for your family to enjoy or serve up for your next football watching party.
Course Appetizer
Cuisine American
Keyword buffalo chicken quinoa bites, chicken snacks, healthy appetizers
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 161kcal
Author Glitter and Graze

Ingredients

  • 1 1/2 cups shredded chicken
  • 1 cup mozzarella cheese
  • 1/4 cup uncooked quinoa
  • 1/2 cup buffalo sauce
  • 1 cup panko bread crumbs
  • 1/2 cup chicken broth

Instructions

  • Preheat oven to 350
  • Cook quinoa according to instructions on package substituting water for chicken broth
  • Add chicken, cooked quinoa, mozzarella cheese, and half of the buffalo sauce to a mixing bowl and mix well.
  • Spray a baking sheet with cooking spray
  • Grab some of your mixture and roll into a ball with your hands
  • Roll the mixture ball in the remaining buffalo sauce and then roll in panko bread crumbs and place on baking sheet
  • Repeat above until all the mixture is used
  • Cook for 20 minutes and serve

Video

Nutrition

Serving: 1g | Calories: 161kcal | Carbohydrates: 3g | Protein: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 44mg | Sodium: 634mg | Potassium: 145mg | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 0.9mg