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turkey meat loaf with red ketchup on top
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Turkey Meatloaf

Create Lasting Memories with this Family-Favorite Turkey Meatloaf Recipe, Packed with Flavorful Goodness!
Course Main Course
Cuisine American
Keyword healthy meatloaf, turkey dinner
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 people
Calories 300kcal

Ingredients

  • 1 lb of ground turkey meat
  • 3/4 cup spicy ketchup
  • 1 8 oz can tomato sauce
  • 1 cup bread crumbs
  • 1 large egg
  • 1/3 cup beef stock
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped onions
  • 1/8 cup parsley
  • 2 1/2 TBSP brown sugar
  • 2 1/2 TBSP balsamic vinegar
  • 2 TBSP spicy mustard
  • 2 TSP Worcestershire sauce
  • 1 TSP salt
  • 1 TSP olive oil
  • 1/2 TSP minced garlic
  • 1/2 TSP garlic powder
  • 1/2 TSP onion powder
  • 1/4 TSP pepper

Instructions

  • Preheat oven 350 degrees
  • Add olive oil and chopped onions in a pan over medium-high heat cook until soft.
  • In a small mixing bowl add spicy ketchup, spicy mustard, tomato sauce, Balsamic vinegar, brown sugar, beef stock, and Worcestershire sauce and whisk together well
  • In a larger bowl add all other remaining ingredients, including onions in a bowl and pour in all but 1/4 of ketchup mixture and mix all together.
  • Grease a 9x5 loaf pan and form meat mixture into pan pouring half of ketchup mixture on top and place in oven
  • Half way through cooking pour the remaining ketchup mixture on top and continuing cooking
  • Cook for one hour

Notes

  • Choose Ground Turkey with Some Fat: For a juicy and flavorful meatloaf, opt for ground turkey that has a bit of fat. It helps prevent the meatloaf from drying out during cooking.
  • Be Gentle when Mixing: When combining the ingredients, be gentle and avoid overmixing the meat mixture. Overmixing can result in a dense and tough texture. Mix until everything is just combined.
  • Fresh is Best: Whenever possible, use fresh ingredients like onions, garlic, and herbs. They bring a vibrant and aromatic quality to the meatloaf, enhancing its overall flavor.
  • Let it Rest: After taking the meatloaf out of the oven, allow it to rest for about 10-15 minutes. This allows the flavors to meld together and makes it easier to slice without falling apart.
  • Add a Tasty Glaze: Create a delicious glaze by combining brown sugar, ketchup, and balsamic vinegar. Brush the glaze over the meatloaf before baking or during the final minutes of cooking to add a sweet and tangy finish.
  • Check the Internal Temperature: To ensure the meatloaf is cooked through, use a meat thermometer to check the internal temperature. It should reach 165°F (74°C) for safe consumption.
  • Customize the Seasonings: Feel free to adjust the seasonings according to your taste preferences. If you prefer a milder flavor, reduce the amount of spicy mustard or omit it altogether. Likewise, if you like it spicier, add a pinch of cayenne pepper or hot sauce.
  • Get Creative with Additions: Don't be afraid to experiment and add your favorite ingredients to the meat mixture. Consider adding diced bell peppers, shredded cheese, or even crumbled bacon for extra flavor and texture.
  • Double the Recipe for Leftovers: This meatloaf makes fantastic leftovers! Consider doubling the recipe to have extra slices for sandwiches, meatloaf sliders, or as a tasty addition to salads.
  • Serve with Your Preferred Sides: While mashed potatoes and roasted vegetables are classic accompaniments, feel free to pair the meatloaf with your favorite sides. It could be a refreshing salad, creamy mac and cheese, or any other dish that complements your taste buds.

Nutrition

Serving: 1g | Calories: 300kcal | Carbohydrates: 31g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 86mg | Sodium: 1247mg | Potassium: 520mg | Fiber: 1g | Sugar: 15g | Vitamin A: 575IU | Vitamin C: 6.6mg | Calcium: 122mg | Iron: 2.9mg