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taziki sauce
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Taziki Sauce

This taziki sauce is made with fresh ingredients and can be prepared in such a short time. Taziki sauce is perfect to use as a dip or to spread on your favorite sandwiches.
Course dressing
Cuisine greek
Keyword greek dip, yougurt dip
Prep Time 2 hours 10 minutes
Refrigerate 1 hour
Total Time 2 hours 10 minutes
Servings 4
Calories 134kcal

Ingredients

  • 2 cups full fat of greek yogurt
  • 1 cucumber
  • 2 TBSP of fresh lemon juice 1 lemon
  • 1 TBSP of chopped dill
  • 2 cloves of garlic
  • 2 TBSP of olive oil
  • 1/2 TSP sea salt
  • 1/2 TSP of pepper

Instructions

  • Take a strainer and a bowl and place 2 coffee filters or a cheese cloth and put in strainer and add greek yogurt to drain for 2 hours in the refrigerator
  • Take the cucumber and cut long ways and dig out all the seeds
  • Take one half of the cucumber and chop into small cubes and the other half grate with a cheese grater. Get rid of excess juice from the cucumber
  • Peel the garlic cloves and use a zester to grate the garlic or mince super fine
  • Chop up the fresh dill
  • Add all the ingredients into a bowl and mix together then refrigerate for at least an hour

Nutrition

Calories: 134kcal | Carbohydrates: 6g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 328mg | Potassium: 243mg | Sugar: 4g | Vitamin A: 55IU | Vitamin C: 5.8mg | Calcium: 123mg | Iron: 0.2mg